Henosis Online Sanctuary
The online home of the network, held by Henosis itself. Live breathwork, meditation sits, ceremony, and teachings streamed from wherever the frequency is strongest, with the Eternal community gathered around it. No location, because you were never only a body anyway.
Insda Wellness Resort
Managed by Chiang Mai Wellbeing Social Enterprise. Mountain views, garden pool, spa, yoga, hydrotherapy, and wellness meals. Meditative atmosphere throughout. Insda sits in Ban Pong, Hang Dong district, in the green hills outside Chiang Mai city. It works as a resort and a retreat venue at once, with rooms that run from deluxe doubles to a three-bedroom Lanna house. The team behind the former Amaravati Wellness Center has operated here since March 2025. The core practice is Elements Harmonize: body preparation, Surya Namaskar, pranayama, chanting and Anapanasati breath meditation. Guests can add guided Yoga Nidra, a group cacao ceremony with intention setting and sharing, sound sessions with bowls and handpan (indoors or in the pool), and supported floating with guided movement in water. It takes individual stays, families, retreat groups and meetings, and it is pet friendly.
The Cocoon
Twenty minutes south of Chiang Mai among the rice fields of Nam Phrae. Earthen domes built on sacred geometry, a herbal steam dome fed with fresh herbs from the garden, a wood-fired barrel sauna, saltwater pool, and ice baths. Part day sanctuary, part gathering place for breathwork, sound, and ceremony. The Cocoon is at 167 Moo 3, Nam Phrae, in Hang Dong. Its domes, round huts and open-air pavilions are built from clay, bamboo and stone, and the herbal steam room is shaped like a bell. Alongside it are a wood-fired dry sauna, ice baths and a saltwater pool, with food and drinks on site. It works as a walk-in day visit rather than a booked treatment, open from midday into the evening and later on Thursdays, so check current hours before going. It suits anyone who wants a long afternoon of heat and cold close to the city, and people who spend too long at a desk.
Om Waters
A floating sanctuary on a still mountain lake in Sri Lanna. Breathwork, energy work, TRE, cacao ceremony, and meditation, held by facilitators who work with the whole being and not the symptom. Om Waters is five floating houseboats on Mae Ngat Somboon Chon Lake, reached through Sri Lanna National Park: about an hour by road from Chiang Mai, then 30 minutes by boat. It runs off-grid on solar power. The centrepiece is a 120 square metre floating yoga shala. Base Camp sleeps up to 22 in simple twin rooms, and three vegan and vegetarian meals a day come from the Cat House Chiang Mai kitchen. Kayaks are on hand. It works mainly as a venue: retreat leaders bring groups of eight or more for yoga, meditation, dance, massage training and healing workshops, November to February. Individuals can book unclaimed dates on Airbnb, released each August, and share the space as a floating homestay.
Suan Sati
A yoga retreat in the Chiang Mai hills where the practice opens inward. Breathwork journeys, evening ceremony, and the plain invitation to explore your inner and outer world at once. Suan Sati sits on five acres of rice fields in Mae Wang district, 45 minutes from Chiang Mai city. Co-founders Will and Lisa run it on solar power, in adobe mud-brick buildings. From October to February it runs six-day retreats: Hatha and Vinyasa in the morning, slow flow, restorative or yin in the afternoon, Anapanasati breath meditation, and workshops in pranayama, bodywork, philosophy and kirtan, framed by opening and closing ceremonies. Food is plant-based Thai and fusion. It suits beginners and experienced practitioners, and is not a dedicated silent retreat. Guests stay for the whole programme. May to September it runs as a guest house, and 200-hour yoga teacher trainings run several times a year.
Bahay Kalipay
The house of happiness in the Palawan interior. Raw food, breathwork, and innerdance woven into a healing retreat that returns you to what was never sick in the first place. Daniw Arrazola and Pi Villaraza, the founder of innerdance, opened Bahay Kalipay in 2007 in Barangay Santa Monica, Puerto Princesa, among forest and a clear river. Pi's involvement ended in 2019. It calls itself the oldest raw food detox, innerdance and yoga retreat in Asia. The Deep Nature Cleanse runs 5, 7 or 21 days: three raw meals a day, gentle colon cleansing, daily yoga, breathwork and meditation, massage, a forest trek to the river, and one day a week of coconut fasting in complete silence. There is also a yoga programme and a three day raw food chef course. It suits people carrying burnout or a depleted body. No fitness or experience needed.
Heart Space Bali
An Ubud sanctuary of sacred sound and Balinese ritual. Cacao ceremony, yin, and vibration used to restore the harmony that was always underneath the noise. Heart Space is at 1 Nyuh Kuning Road in central Ubud. Amanda Ashleigh Tylor founded it in 2020 and runs it with co-owner Wieland Stolzenburg. It calls itself a sound based space for nervous system healing, not a typical yoga studio. The timetable, 6:30am to 10pm daily, covers yin and restorative yoga, sound healing, yoga nidra, breathwork, meditation and cacao ceremony. Balinese healers give Balinese healing massage and pranic healing massage, alongside acupuncture and chakra healing. Next door is Flourish, a fully gluten free restaurant. The five day Nervous System Reset retreat adds sound immersions and massage, with no expectation to fill every hour. Classes are open to all levels, and some suit kids and teens.
Pyramids of Chi
A sound healing temple built to the geometry of the pyramids. Moon ceremonies, breath and voice, and vibration journeys that move the body without moving the feet. Pyramids of Chi is at Jalan Kelebang Moding 22, Bentuyung, Ubud. Peter and Lynn McIntosh founded it in 2013. The pyramids are built to scale with the Great Pyramid of Giza, with a 52 degree base angle and one wall aligned to true north. A newer AMA Multisensory Dome sits alongside them. Sessions run all day on a fixed timetable: Ancient Sound Healing, Scalar Healing Energy, Light Sound Vibration and the dome. Around them are moon ceremonies, breathwork, meditation, yoga, tea and cacao ceremonies, workshops and 1:1 sessions. There is a gluten free vegan cafe, a gift shop, gardens, group bookings and a practitioner residency. First time meditators and seasoned practitioners both come.
Collective Awakening
A breathwork and meditation retreat center in the Sierra, home to the SoulFlow method. Inner healing pursued in common, because no one wakes up alone. Collective Awakening is the practice of founder Mahsa Ghafourian in Truckee, California. She offers meditation, breathwork, energy healing, Akashic record reading, integration support and spiritual coaching, and runs Grof Breathwork retreats. SoulFlow Breathwork is her method: deep, rapid breathing to reach an altered state, music that moves from intense to calm, hands-on bodywork only if the breather asks, then a sharing circle and drawing or journaling. Retreats add hiking, cold plunge swimming and kayaking. The breathing is built to bring up repressed memories and strong release, so it suits people ready for cathartic work. Private integration sessions support people processing psychedelic experiences and spiritual emergencies.
Spirit Camp
A retreat sanctuary in the Mendocino redwoods. Holotropic breathwork, somatic healing, and ecstatic dance held under trees that have kept time far longer than we have. Spirit Camp is a queer-owned retreat centre on 27 acres of coastal redwoods in Little River, 12 minutes from Mendocino town and three hours north of San Francisco. Co-founders Julian Cressman and Nathaniel Reagan run it. Most retreats are led by independent facilitators who rent the land and set their own programme. The calendar includes breathwork healer training, ecstatic dance, shadow work, fire ritual, cacao ceremony, kirtan, and women's and gay men's retreats. On site: seven cabins, seasonal bell tents, a Finnish sauna, a cold plunge and a redwood trail. The camp is substance-free: no alcohol, cannabis or recreational substances. It suits clear-headed group work, and not anyone planning to drink or use while there.
The Conscious Self
Inner awakening retreats led from the heart and the nervous system. The work is plain: meet what runs you, and remember what you are underneath it. Founder Aaron Parker describes himself as a qualified breathwork guide, coach and leader in meditation and nature therapy, with more than ten years in the work. He has shared breathwork and forest bathing on BBC's Robson Green's Weekend Escapes. Much of it happens outdoors: wild sauna sessions that pair wood fired heat with cold water and breath, nature retreats and therapy walks, and adventure days with paddleboarding, cliff jumping and cold water immersion. Yoga, breathwork and meditation classes run in the Conscious Hub Dome. There is also 1:1 coaching, training courses, and private and corporate bookings. It suits people who feel stuck or disconnected and are willing to get cold and wet to shift it.
Breathing Space
Trauma informed, conscious connected breathwork on the edge of Dartmoor. Retreats and training for those who want to breathe all the way to the bottom of it. Breathing Space was founded by Benedict Beaumont, and its approach is shaped by his wife Jennifer Nolan's own healing. Retreats run at Eden Rise Retreat Centre near Totnes, close to Dartmoor National Park: daily conscious connected breathwork, yoga and gentle movement, time outside, sauna and rest. Beginners and working facilitators both attend. Training is a large part of the work: a 50 hour Breathwork Coach Certification, a 400 hour Breathwork Facilitator Training, advanced CPD, self paced online courses and a membership. Anyone with schizophrenia, bipolar, epilepsy, a heart condition or low blood pressure, or who is pregnant, is asked to see a doctor first.
Conscious Flow
Somatic trauma therapy and breathwork in the Byron Bay hinterland. Transformational retreats that treat the body as the door and not the obstacle. Conscious Flow is the practice of Sophie Sämrow. She lists her training as somatic trauma and EMDR therapist, breathwork facilitator, NLP master practitioner, sound healer, meditation teacher and cacao ceremonialist. She runs private sessions and group breathwork in the hinterland, plus an online 21-Day Nervous System Reset. Ceremony sits beside the therapy: cacao, rapé, shamanic breathwork and plant medicine integration. The Vision Quest runs four days and three nights of fasting without food or water, alone in the hills, with daily sweat lodges, led by Heriberto, an elder from Mexico trained in a Lakota and Mexica lineage. Overseas retreats go to Peru's Sacred Valley, Machu Picchu and Ausangate.
The Breath Haus
A modern breathwork movement with immersive studios across Australia. Science forward in its language, ceremonial in its effect, pointed at the state beyond the thinking mind. The studios are in Balaclava, Victoria, on Carlisle Street, and at Bondi Pavilion in Sydney, with Burleigh announced as coming next. Events also run at 1 Hotel in Docklands. Classes come in three formats: LSD, a slow flow breathwork into deep meditation; Release, a dynamic, activating session; and Somatic, conscious breathing with subtle guided movement. Mat pilates and sound sessions fill out the timetable. There are also 1:1 sessions, an app, group and corporate bookings, and facilitator training. It suits city people who want breathwork on a weekly schedule for stress, sleep and focus. It is a studio, not a residential retreat.
Jason Ryer
Jason Ryer is the founder of Zen Strength, a breathwork, ice bath and nervous-system coaching practice in Chiang Mai, Thailand.[1] He has guided more than 2,000 people through breathwork and cold exposure, and has been working from Chiang Mai for more than five years.[1][2] He came to it from more than fifteen years in technology, including as a software engineer at IBM, followed by his own startup and consulting ventures.[1][3] That career ended in a health crisis: chest pains and a racing heart that doctors could not fully explain. Looking for answers, he went into fasting, nutrition and biohacking, and eventually trained with Wim Hof.[3][4] He is a certified Bulletproof and Human Potential Coach, trained through Dave Asprey's Bulletproof coaching programme, and his work pairs old breath and cold practices with the nervous-system science that explains them.[1][4] He coaches one to one, runs group ice bath and breathwork events, and teaches sleep masterclasses.[1]
Chelsae Zirna
Chelsae Zirna is an Intimacy Practitioner who works at the intersection of relationships, embodiment, sexuality, emotional safety and authentic self-expression. Her work is rooted in a simple idea: intimacy is not about sex. Intimacy is about truth. Chelsae creates spaces for people to become more deeply connected to themselves, their bodies and the people they love. She works with individuals and couples to explore the places where intimacy can become blocked by fear, shame, disconnection, old patterns or the strategies we develop to protect ourselves. Drawing from tantric arts, embodiment, authentic relating, breathwork, shadow work, masculine and feminine dynamics and years of experience facilitating transformational spaces, Chelsae's work invites people beyond intellectual understanding and into lived experience. Her path to this work began in entrepreneurship and corporate America, eventually taking her around the world and into a deeper exploration of consciousness, spirituality, relationships and the body. Along the way she built international communities, created retreats and festivals, facilitated thousands of people through transformational experiences, and developed a body of work centered on returning people to what is most authentic within them. Today, intimacy is at the heart of that work.
Jourdi Bleu
Jourdi Bleu is a breathwork coach, yoga teacher and speaker based in Sydney, Australia, originally from Steamboat Springs, Colorado. She is operations manager, mindset coach and instructor at This Is Yoga, which has studios in Clovelly and Randwick.[1][2] A car accident at fifteen set off an addiction that took in oxycontin during the opioid epidemic; she was in rehab at eighteen, and she lost a partner to an overdose during a later relapse.[3] Yoga was her way out, and the wild nights gave way to early mornings and sobriety.[4] In March 2024 she gave the Women's International Day keynote at an i-DIAS Global Conferences event in Paris.[6] She is a co-author of the anthology Dream to Rise, and in 2022 she appeared as a charter guest in the first season of Bravo's Below Deck Down Under.[1][5]
Kelly Phoenix Rose
Kelly Phoenix Rose is a medicine woman, shadow worker, integrative therapist and spiritual guide who works with women's health, cancer and chronic illness.[1] She is also a colonic hydrotherapist, a yoga and breathwork facilitator and a ceremonialist, with more than twenty-five years of training behind her.[2] Her own health is where the work comes from. She lived with chronic menstrual disorders for more than fifteen years before a cancer diagnosis, which she calls the initiation that woke up what she now teaches.[1] She reached remission within six months and has been in remission for eleven years.[2][3] She works through one-to-one consultations, a seasonal detox, an online yoga and breathwork membership, and a course of her own, Sacred Feminine Energy Training.[1][2][5] She also hosts the podcast Cancer & Sacred Feminine Energy Truths.[4]
Maxwell Honey
Maxwell Honey had to heal himself before he could help anyone else heal. Addiction and a debilitating sickness took his late teen years, and what changed the course of his life at 21 years old was an experience with kambo, an ancient medicine which is from the secretion of an Amazonian tree frog pressed into small burns on the skin. Since then, he has worked with indigenous medicine for more than fifteen years.[4] He is a trauma resolution coach, a breathwork facilitator and a plant medicine man, based out of Chiang Mai, but travels the world. He coaches one to one online and runs immersive retreats. When working with clients, Max does not work through the story of what happened. He works on the understanding that the imprint is in the body, so the body is where he works.[1] He is not going to march you back into the worst thing that ever happened to you.[1] What he aims to build for his clients is to bring them back to safety, connection and joy.[1] He trained in somatic experiencing, breathwork facilitation and earth medicine ceremony. He has his own style of breathwork called Satori Breathwork, in which the five modules work on nervous system fundamentals through to deep journey work.[1] The medicine is the other half of him. He was initiated into ayahuasca in the Amazon, iboga in Africa, and has the ability to hold space for many more.[2][3]
Sarun (Kane) Lorhpipat
Sarun Lorhpipat, known as Kane, is a Bangkok health and wellness entrepreneur who works where the science of the body meets the spiritual side of life. He has consulted for major hospitals and wellness projects across Thailand in the physiotherapy and anti-aging industries,[1] among them one of the country's most sophisticated integrated luxury wellness and anti-ageing centres.[5] He is a speaker on breath. His TEDx talk, Breathing: The Science Behind Every Breath, shows how conscious breathing lowers stress, sharpens focus and changes health one breath at a time.[1] He is also a spiritual musician and singer-songwriter, a speaker on modern spirituality and personal growth, and a rock climber who has climbed on several continents and trained some of Thailand's top climbers. In 2012 he cycled more than 6,000 kilometres across the United States, from Providence to Seattle.[1][2]
Jamie Wrate
Jamie Wrate is a Sensorimotor Psychotherapy practitioner and an IFS-informed, trauma-informed coach, working between the United Kingdom and Chiang Mai, Thailand.[1] He is listed in the Sensorimotor Psychotherapy Institute's therapist directory, and he holds a law degree, a BA (Hons) and a postgraduate teaching qualification.[2] His approach puts the body first. Sensorimotor work slows and settles the nervous system, and inside that settled state he does parts work using Richard Schwartz's Internal Family Systems model.[1] Behind it sits a long apprenticeship: seven years with the Brazilian shaman and psychotherapist Alba Maria Nunes, including two and a half years living in shamanic community and a five-year initiation into facilitation, and training in Somatic Plant Medicine Integration under Atira Tan.[1] He has been doing men's work since 2009 and shamanic healing work since 2011.[3] He offers private sessions, men's circles and plant medicine integration circles,[1][3] and holds integration retreats in northern Thailand, the next two in Doi Saket and Pai in January 2027.[4]
Joshua Webb
Joshua David Webb is a Filipino yoga teacher and breathing coach, and a former professional basketball player.[1][2] He was born on 14 November 1989 and played as a guard at 188cm.[2] Joshua came up through De La Salle Zobel and joined the De La Salle University Green Archers in 2008, and in 2013 he was the first Green Archer taken in the PBA draft.[3][4] The professional career that followed was brief. He then came to yoga, mindfulness and breathwork, and it redirected his life.[1] He trained as a yoga teacher in Dharamsala, in the Indian Himalayas, and holds two breathing certifications: the Oxygen Advantage, taken under Peter Lakatos, and Dana Santa's Breathe Better programme, built on Postural Restoration Institute principles.[1] He teaches a hybrid of Vinyasa, Yin and breathing protocols, for stress regulation and for performance.[1]
Andi Faisal Tabusalla
Andi Faisal Tabusalla, known as Fai, is a Filipino movement coach and the Animal Flow regional leader for the Philippines.[1][2] He is also Managing Partner at Longevity Labs, a biohacking and contrast therapy club in Bonifacio Global City, Manila.[3] Animal Flow is ground-based, quadrupedal movement. Rope flow is a rhythmic swinging practice done with a heavy rope. He teaches the two together, training joint strength and mobility through pattern and rhythm.[1][2] In August 2024 Patina Maldives took him on as an expert in residence for a month, running Animal Flow and rope flow alongside mobility, strength and kettlebell work, running mechanics, functional breathing and guided cold immersion.[1][2] He also drums and performs as a DJ under the name FaiZy.[4]
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