Movement coach and Animal Flow regional leader, Metro Manila, Philippines
Andi Faisal Tabusalla, known as Fai, is a Filipino movement coach and the Animal Flow regional leader for the Philippines.[1][2] He is also Managing Partner at Longevity Labs, a biohacking and contrast therapy club in Bonifacio Global City, Manila.[3]
Animal Flow is ground-based, quadrupedal movement. Rope flow is a rhythmic swinging practice done with a heavy rope. He teaches the two together, training joint strength and mobility through pattern and rhythm.[1][2]
In August 2024 Patina Maldives took him on as an expert in residence for a month, running Animal Flow and rope flow alongside mobility, strength and kettlebell work, running mechanics, functional breathing and guided cold immersion.[1][2] He also drums and performs as a DJ under the name FaiZy.[4]
Longevity Labs opened in Bonifacio Global City as a wellness club built around cellular health, and was founded by David Jacob after his own search for the cause of chronic fatigue and migraines led him into biohacking. Fai is its Managing Partner.[3]
The club is organised in zones: a food and social bar, a group class studio, a thermal area holding the country's largest communal sauna and four cold plunge tubs running from fifteen degrees down to five, and the Longevity Labs zone itself.[3]
The club's signature offering is the Superhuman Protocol. Fai names its three stages by the elements they borrow from: "Magnetism, oxygen, and light."[3] Those are pulsed electromagnetic field therapy on a mat, then exercise with oxygen therapy on a treadmill at roughly ninety-two per cent oxygen, then red light therapy. On the last stage he says: "Now that you've filled your body with oxygen, your cells receive it efficiently, and when oxygen interacts with red light, you have this energy that turns into ATP. You feel strong and re-energized after."[3]
Taking a nervous first-timer into a cold plunge, he and his colleague Ray Camarillo answer her questions, talk her down, and return her to long inhales and longer exhales once she is in the water. She stays in past the time she had set for herself.[3]
Fai is the Animal Flow regional leader for the Philippines.[1][2] He is also a co-founder of Rope Flow PH, which runs an Instagram channel and a YouTube channel under that name.[4]
His sessions put the primal movements of Animal Flow together with the rhythmic grace of rope flow, building joint strength and mobility toward a resilient, agile body.[1]
Alongside those he is co-founder and flow coach at RENŪ Philippines.[2]
Patina Maldives, on the Fari Islands, brought him in as an expert in residence from 6 August to 4 September 2024.[1][2] The programme ran across ten areas: Animal Flow, rope flow, mobility training, strength training, kettlebell training, functional breathing, bodybuilding, powerlifting, running, and flow and peak performance coaching, with guided ice bath sessions alongside.[1]
Fai drums, and he performs as a DJ under the name FaiZy, which is carried in his own Instagram handle and name.[4] He also curates a Rope Flow PH playlist on Spotify under his full name.[5]
Yes. Andi Faisal Tabusalla holds the mark Henosis Certified Practitioner, awarded after an assessment by a human being against the Henosis Standard. The mark is earned, never bought, and it can be revoked.
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Entry 300136