Hands resting during morning breathwork
Henosis retreats · Chiang Mai, Thailand

ReProgram Reset: Entrepreneurs Edition

Seven days to unlearn thirty years, for the person the whole business runs through. Four days to reset the nervous system at Insda Wellness Resort in the hills outside Chiang Mai, then three to rebuild what you run on. Entrepreneurs only, every place by application.

The Manifestation Lab with your host across the last three days

Entrepreneurs only · Medically screened, by application

When
Dec 2026 to Aug 2027
Length
7 days, 6 nights
From
US$3,900 per person
Where
Insda, Hang Dong
About this retreat

Retreat highlights

You built something. Other people's wages depend on what you decide. You have read the books, hired the coaches, run the frameworks. You know the language better than most people in any room. And your chest still tightens when the phone rings. Understanding was never the missing piece.

Most of what drives a company was installed in its founder long before there was a company. The way you handle money, conflict, rest and risk is older than anything you have built. Change it in the founder and the business follows. Leave it, and the next strategy runs on the same program as the last one.

So the week has two halves. Seven days in the hills above Hang Dong, phones in a drawer, nothing to organise, in a group of up to ten. The first four take apart what you have been running on. The last three decide what you run on instead.

Nothing here is a quick fix and there is nothing to thrill-seek. You will not be handed a new framework to carry home. You will be helped to put down the programs you were given, and to choose the next ones on purpose.

Every place is offered after screening, not before. Right fit is what this should be. If it turns out you are not the right fit for it, we will tell you, and we would rather tell you on the call than on day three.

This is not a break from the business. It is a return to the human being who started it.
  • A room of up to ten entrepreneurs ready to do the deep work, with nobody pitching, networking or keeping score
  • Ceremonial breakthrough on night three, held with somatic release, and a micro creative ceremony to close the Lab
  • The Manifestation Lab with your host across the last three days: find the programs that have been running the business, then decide, rested and clear, what runs it next
  • Two one to one integration sessions with trauma-informed facilitators, done before you fly home rather than promised for afterwards
  • A thorough intake, with psychiatric, psychological and pharmaceutical sign off from our medical advisors before a place is confirmed
  • TRE, tension and trauma release exercises, taught properly so the practice stays yours for life
  • Massage and craniosacral therapy, one to one, for what talking cannot reach
  • Daily breathwork, movement and reflection, every morning, before anything else is asked of you
  • Evening rituals and sharing circles in a group small enough that nobody hides at the back, and nothing said in them leaves the room
  • All meals, prepared on site from local produce, dietary needs catered with notice
  • Both airport transfers, met at Chiang Mai and driven back
  • Ongoing contact with the team through your integration, not a handshake at the gate
Who comes

Entrepreneurs who want to go deeper.

You own or run a business: founder, co-founder, owner-operator, or self-employed with people who depend on what you decide.

Who it is for

  • The business runs through you, and you can no longer tell where you end and it begins
  • Your nervous system has been running hot for years and the company has learned to run on it
  • You keep making the same decision in different clothes: the same hire, the same partner, the same ceiling
  • There is grief you never had the room to feel, because there was always payroll
  • You want what you already understand to become something your body can hold under pressure

Who it is not for

  • You want a leadership course, a mastermind or a networking trip. This is deep work that requires commitment
  • If you want contacts, go to a conference

Right fit

Every place is offered after screening, not before.

  • Your boundaries are yours for the whole week, and nothing is done to you that you have not agreed to
  • Nothing said in the sharing circles leaves the room
  • If it turns out you are not the right fit for it, we will tell you, and we would rather tell you on the call than on day three
In the price

At the heart of the week

The ceremony

Ceremonial breakthrough on night three, held with somatic release. A micro creative ceremony closes the Lab.

Night three · night six

TRE and bodywork

TRE, tension and trauma release exercises, taught properly so the practice stays yours for life. Massage and craniosacral therapy, one to one, for what talking cannot reach.

Every day

The Manifestation Lab

Find the programs that have been running the business, then decide, rested and clear, what runs it next.

Days five to seven

Integration

Two one to one integration sessions with trauma-informed facilitators, done before you fly home rather than promised for afterwards.

Before you leave
All in the price From US$3,900 per person

Up to ten people. Six nights at Insda Wellness Resort in your chosen room, every session, all meals and both airport transfers.

See the full programme
Two halves

Reset first, then rebuild.

Reset first, then rebuild. A plan written by a nervous system on alert is the old program in a new font, so the plan waits until the body has come down.

So the week has two halves. ResetCeremonyRebuildHome
Days one to four

The reset

This is where the body puts down what the company has been running on.
  1. Every morning

    TRE

    TRE, tension and trauma release exercises, taught properly so the practice stays yours for life.

  2. Every afternoon

    Bodywork

    Massage and craniosacral therapy, one to one, for what talking cannot reach.

Night three

The ceremony

Ceremonial breakthrough on night three, held with somatic release.
  1. Evening

    Ceremonial breakthrough

    Held with somatic release, it moves what the body has been storing and softens the resistance sitting on top of it. Most people cry and cannot say why.

  2. Day four

    Close to empty

    The ceremony replaces the afternoon and runs late, and the day after it is deliberately close to empty.

Days five to seven

The rebuild

The Manifestation Lab with your host, expanded from one day to three.
  1. Days five to seven

    The programs

    First the programs running your decisions: money, people, rest, risk. Then what goes in their place.

  2. Night six

    Micro creative ceremony

    Closes the Lab. It sits inside the Lab on purpose, so integration starts in the room and goes straight into the decisions, rather than three weeks after you land, which is where this work is normally lost.

The flight home

What you carry

You land knowing what changes on Monday, and why.
  1. Before you fly

    Integration

    Two one to one integration sessions are done before you leave.

  2. Home

    In writing

    The decisions you made in the Lab go home in writing.

The shape is fixed. The timing moves with the group.

Schedule
Who holds the week

Who holds the space

  • Your host

    The Manifestation Lab

    The Manifestation Lab with your host across the last three days: find the programs that have been running the business, then decide, rested and clear, what runs it next. Two one to one integration sessions with trauma-informed facilitators.

A thorough intake, with psychiatric, psychological and pharmaceutical sign off from our medical advisors before a place is confirmed.

Safety

This is a medically screened programme.

You are being asked to drop your guard in a room of strangers on the other side of the world. That is not a small ask and we do not treat it as one.

Before you apply
Every application is reviewed before a place is offered. You will be asked about cardiac and metabolic history, pregnancy, any history of disordered eating, current psychiatric care, and every medication you take. Some people will be declined. Some will be asked for bloodwork before we can decide.
The form
Say the true thing on the form. If you are on medication, keep taking it and tell us what it is. Your boundaries are yours for the whole week, and nothing is done to you that you have not agreed to.
Your health
If anything in your health history concerns you, tell us before you apply rather than after. It is not a filter designed to catch you out, it is how we work out whether we can hold you properly.
What it is not
This programme is not medical treatment and does not replace care from your own doctor. It is not offered as a treatment for any disease or condition.
Where

Venue and amenities

Insda Wellness Resort sits on the Hang Dong to Samoeng road, twenty-three kilometres out of Chiang Mai and far enough into the hills that your phone stops mattering. Twenty-nine teak rooms, gardens, a pool, and a long open hall where the circles are held. You are met at the airport and driven in, and you do not leave until it is done.

The long open teak hall where the sessions are held The terrace at Insda looking over the mountains The pool deck over the valley Insda in the green hills The gardens at Insda
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  • Outdoor pool
  • Open teak hall
  • Gardens and trails
  • Fitness room
  • Coffee and tea
  • Wifi, if you want it
  • Air conditioning
  • Housekeeping
  • Laundry on request
  • Both transfers
  • Treatment room
  • Free parking
See the rooms and getting here The rooms, the meals and the drive from the airport are in the full programme.
Questions

Questions people actually ask

Entrepreneurs who want to go deeper: founders, co-founders, owner-operators, and the self-employed with people depending on them. If you are senior inside someone else's company, ask us on the call.

Whoever you set up before you land. Decide who decides what, who can reach you and for what, then put the phone in a drawer. A business that cannot survive seven days without its founder is the first thing worth looking at, and the Lab will.

No. There is no pitch deck, no growth hack and no guest speaker. The work is on the founder. The business changes because the person running it does, and the Lab is where you decide how.

No, and it is the most common case. Most people arrive having never done work this deep. The information call is a real conversation rather than a sales script: where you are, what you are carrying, and whether you are the right fit for this week. If you are not, we will say so.

Then you fall apart with the rest of the group and a trauma-informed team around you, which is rather the point. Facilitators are available through the night. Nothing that comes up in a ceremony is left for you to carry alone until the next morning.

A co-founder, yes, and it is often the most useful week a company ever pays for. The Bali Pool Villa is built for two attending together. You will each have your own week, and people often find they need more space from each other than they expected, not less. A partner who does not run a business of their own belongs at the Couples Transformative Retreat instead.

Your two integration sessions happen on site, before you fly, so you land already having started. After that you stay in contact with the team. Integration is where most retreats quietly fail, so it is not treated here as an add-on.

There is wifi across the resort, and we would rather you did not use it. Nobody takes your phone off you, but the week works considerably better if it lives in a drawer.

The deposit is payable on acceptance, once screening clears, and the balance thirty days before arrival. Deposits are non-refundable but transferable to a future cohort. If our medical advisors decline you at screening, nothing is charged.

From people who went

Before working with Henosis, my mental, emotional, and spiritual state felt scattered, stressed, unfocused, and heavy. I was carrying years of unspoken pain, frustration, and fear. … The ceremony was a profound breakthrough, releasing decades of emotional weight. Integration afterward helped me make sense of it all and anchor real change in my life. My stress baseline is lower, my tolerance for challenges is stronger, and my sense of what's possible has expanded. Henosis gave me the clarity, freedom, and direction I didn't even know I was searching for. It was nothing short of life-changing.
Shane HamiltonEntrepreneur, Sydney · Verified guest
… Over the past 18 months, my life has transformed. I've stopped judging myself, handle situations that once caused grief and misery with grace, and 80 to 90% of my negative self-talk and beliefs are gone. I couldn't recommend this experience more highly.
Kris RajuEntrepreneur, Brisbane · Verified guest
FromUS$3,900per person
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