Om Waters
A floating sanctuary on a still mountain lake in Sri Lanna. Breathwork, energy work, TRE, cacao ceremony, and meditation, held by facilitators who work with the whole being and not the symptom.
Suan Sati
A yoga retreat in the Chiang Mai hills where the practice opens inward. Breathwork journeys, evening ceremony, and the plain invitation to explore your inner and outer world at once.
Amaravati Wellness Center
Built according to Vastu principles. The name means live, seed, and immortality. Five elements, Ayurvedic meals, herbal steam, cold plunge, sound therapy, ceremony, 360-degree mountain views.
The Cocoon
Twenty minutes south of Chiang Mai among the rice fields of Nam Phrae. Earthen domes built on sacred geometry, a herbal steam dome fed with fresh herbs from the garden, a wood-fired barrel sauna, saltwater pool, and ice baths. Part day sanctuary, part gathering place for breathwork, sound, and ceremony.
Jason Ryer
Founder of Zen Strength. Certified breath coach and cold therapy guide, trained by Wim Hof, with fifteen years in tech before the rebuild. Has guided over 1,000 people through breathwork and ice bath experiences. Specializes in sleep: breath, light, and nervous system recovery, taught through sleep training classes and one to one strategy sessions.
Insda Wellness Resort
Managed by Chiang Mai Wellbeing Social Enterprise. Mountain views, garden pool, spa, yoga, hydrotherapy, and wellness meals. Meditative atmosphere throughout.
The Elements
At the foot of Doi Luang in Chiang Dao, where earth, water, fire, and air are the treatment menu. Sauna, herbal steam, outdoor hot tub, ice bath, and cold plunge in a garden that opens onto the mountain. Overnight stays available. Sister sanctuary to The Cocoon.
Todd Peyton
Jungian depth psychology, seven ordinations at Kyaitisaung Monastery Myanmar, Kundalini Yoga instruction, Asclepian holistic therapy, Chinese medicine, Vipassana. Master's in Archetypal Psychology from Pacifica Graduate Institute. Based in Chiang Mai since 2009.
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