Insda Wellness Resort
Managed by Chiang Mai Wellbeing Social Enterprise. Mountain views, garden pool, spa, yoga, hydrotherapy, and wellness meals. Meditative atmosphere throughout. Insda sits in Ban Pong, Hang Dong district, in the green hills outside Chiang Mai city. It works as a resort and a retreat venue at once, with rooms that run from deluxe doubles to a three-bedroom Lanna house. The team behind the former Amaravati Wellness Center has operated here since March 2025. The core practice is Elements Harmonize: body preparation, Surya Namaskar, pranayama, chanting and Anapanasati breath meditation. Guests can add guided Yoga Nidra, a group cacao ceremony with intention setting and sharing, sound sessions with bowls and handpan (indoors or in the pool), and supported floating with guided movement in water. It takes individual stays, families, retreat groups and meetings, and it is pet friendly.
Is Insda Wellness Resort certified by Henosis?
Yes. Insda Wellness Resort holds the mark Henosis Certified, Embodied Standard, awarded after an assessment by a human being against the Henosis Standard. The mark is earned, never bought, and it can be revoked.
- Mark
- Henosis Certified, Embodied Standard
- Awarded by
- Henosis, after assessment against the Henosis Standard
- Status
- Current. Revocable.
What does certified by Henosis mean?
Henosis is a global network of practitioners and spaces that remember our eternal nature, each assessed by a human being against the Henosis Standard. The mark is earned, never bought. Read what the mark means.