Red Flags at a Retreat Centre
The clearest red flags at a retreat centre are vague answers about who leads the programme, no health screening, no emergency plan, pressure to pay more or stay longer, outside contact cut without your agreement, a leader nobody may question, and promises to cure anything. A trustworthy centre answers every question before you arrive and lets you leave.
How to Tell if a Healer Is Legit
A legit healer tells you plainly what they trained in, what their work can and cannot do, and when you should see a doctor instead. They never promise a cure, never create urgency, and never ask you to drop your other care. Check their training, speak to people they have worked with, and notice who you are around them.