Do you have a calling?
Are you looking for yourself?
Henosis is founded upon the idea that every human being in unique and has a purpose. You have aspects that make you so different to every other human on the planet, yet such deep similarities that show we're all the same.
Origin Story of Henosis
The Greek word henosis refers to the process of achieving a state of oneness or unity with the divine. This concept has been central to many mystical and philosophical traditions throughout history, particularly in ancient Greece.
The term henosis comes from the Greek word ἕνωσις, which means "union" or "merging." It was used by several ancient Greek philosophers, including Plotinus and Proclus, to describe the goal of mystical practice.
For these philosophers, the goal of mystical practice was to transcend the limitations of the physical world and achieve a direct experience of the divine.
This experience was seen as a merging or union with the divine, a state of consciousness in which the individual and the divine were no longer separate entities but were united as one.
In some mystical traditions, henosis was seen as a gradual process of spiritual development, in which the individual gradually purifies their mind and body and becomes more attuned to the divine. In others, it was seen as a sudden, spontaneous experience that could occur at any time.
The concept of henosis was also central to many ancient Greek religious practices, particularly in the mystery religions. These were secretive, initiatory cultures that focused on the direct experience of the divine through ritual practices, often involving ecstatic states of consciousness.
Henosis has also been an important concept in the history of Christianity, particularly in the Eastern Orthodox tradition. In this tradition, henosis is seen as the ultimate goal of spiritual practice, a state of union with God that is achieved through prayer, contemplation, and asceticism.
Overall, the concept of henosis is a complex and multifaceted one that has played a central role in many mystical and philosophical traditions throughout history. Whether seen as a gradual process of spiritual development or a sudden, spontaneous experience, it represents the human longing for a direct experience of the divine, and the recognition that this experience lies at the heart of our deepest aspirations and desires.
HENOSIS PURPOSE
Henosis was formed to hold space for the lost soul, questioning their current reality, and to provide alternative information and experiences that may serve as the launching pad for their new life.
HENOSIS VISION
We believe that all humans deserve to live a life of fulfillment and to participate in the raising of the vibrational frequency of earth to expand consciousness.
HENOSIS MISSION
Henosis assists with the shedding of our limiting beliefs, overcoming our emotional and energetic blocks and reprogramming harmful habits and biases. We develop educational information, events and activities to promote ancient wisdom, alternative medicines, new age science and holistic healing modalities to empower the individual to discover their own limitless possibilities and increase awareness.
What the greats say about Henosis over Millenia
Within the word henosis lies a powerful invitation to experience the unity and oneness that exists within and around us, to dissolve the illusion of separateness and awaken to the truth of our interconnectedness with all of life.
Plato
Henosis is the transcendence of the self, the merging of the individual with the divine, and the attainment of spiritual enlightenment.
Eckhart Tolle
The experience of henosis is a mystical journey, a quest for the ultimate truth and the ultimate reality.
Carl Jung
In the state of henosis, the individual ego dissolves into the infinite, and the soul merges with the divine.
Deepak Chopra
Henosis is the realisation that we are all interconnected, that we are all part of a greater whole, and that we are all one.
Alan Watts
In the state of henosis, the boundaries between self and other dissolve, and the individual becomes one with the universe and all that exists.
Sri Ramana Maharshi
Henosis is the state of being in which one transcends the limitations of the ego and realises the true nature of the self as part of the divine.
Buddha
Henosis is the ultimate liberation, the release from the bonds of the ego and the attainment of eternal bliss and peace.
Henosis
Henosis represents the journey of transcending individuality, merging with the divine, and awakening to the unity that connects all of existence.
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HEALTH & WELLBEING
Cold Water Immersion and the Overall Health & Wellbeing Benefits
Taking a cold bath or an ice plunge may not be the most appealing idea for most people, especially during winter seasons. However, studies have shown that cold water immersion can have significant benefits on an individual's overall health and wellbeing. In this article, we will explore the benefits of taking cold baths or ice plunges, and how it can increase an individual's stress adaptation, making them less susceptible to diseases.
Benefits of Cold Baths and Ice Plunges
Reduced inflammation and pain
One of the most significant benefits of cold water immersion is that it can reduce inflammation and pain in the body. In a study published in the Journal of Athletic Training, researchers found that cold water immersion can decrease inflammation and muscle soreness after strenuous exercise. The study suggests that cold water immersion may help athletes recover faster and reduce the risk of injury.
Improved circulation
Another benefit of cold water immersion is that it can improve circulation in the body. When an individual submerges themselves in cold water, the blood vessels constrict, forcing the blood to circulate at a higher rate to keep the body warm. As a result, the heart pumps more blood, which can improve circulation and oxygenation to the body's tissues.
Boosts immune system
Cold water immersion has also been shown to boost the immune system. A study published in the International Journal of Circumpolar Health found that cold water immersion can increase the number of white blood cells in the body, which are responsible for fighting off infections and diseases.
Improved mental health
Cold water immersion has also been linked to improved mental health. In a study published in the journal Medical Hypotheses, researchers found that cold water immersion can reduce symptoms of depression and anxiety. The study suggests that cold water immersion may have a similar effect on the brain as antidepressant medications, by increasing the levels of neurotransmitters like serotonin and dopamine.
Increased stress adaptation
One of the most significant benefits of cold water immersion is that it can increase an individual's stress adaptation. When an individual is exposed to cold water, their body goes into a state of shock, triggering the fight-or-flight response. Over time, repeated exposure to cold water can train the body to adapt to stress, making an individual more resilient to stressful situations.
How Cold Water Immersion Can Reduce Susceptibility to Disease
Cold water immersion can help an individual reduce their susceptibility to disease in several ways.
Boosts immune system
As previously mentioned, cold water immersion can boost the immune system by increasing the number of white blood cells in the body. This can help an individual fight off infections and diseases more effectively.
Reduces inflammation
Chronic inflammation has been linked to several diseases, including heart disease, cancer, and Alzheimer's disease. Cold water immersion can reduce inflammation in the body, which can reduce an individual's risk of developing these diseases.
Improves circulation
Improved circulation can also help reduce the risk of developing diseases. When the body's tissues are well-oxygenated, they are better equipped to fight off infections and diseases.
Reduces stress
Stress has been linked to several diseases, including heart disease, diabetes, and autoimmune disorders. Cold water immersion can increase an individual's stress adaptation, making them more resilient to stress, and reducing their risk of developing stress-related diseases.
Conclusion
Cold water immersion may not be the most appealing idea for most people, but the benefits it offers are undeniable. From reducing inflammation and pain to boosting the immune system and improving mental health, cold water immersion can have a significant impact on an individual's overall health and wellbeing.
Plunge in and experience the benefits
PSYCHOLOGY
Cold Water Immersion and the Overall Health & Wellbeing Benefits
Taking a cold bath or an ice plunge may not be the most appealing idea for most people, especially during winter seasons. However, studies have shown that cold water immersion can have significant benefits on an individual's overall health and wellbeing. In this article, we will explore the benefits of taking cold baths or ice plunges, and how it can increase an individual's stress adaptation, making them less susceptible to diseases.
Benefits of Cold Baths and Ice Plunges
Reduced inflammation and pain
One of the most significant benefits of cold water immersion is that it can reduce inflammation and pain in the body. In a study published in the Journal of Athletic Training, researchers found that cold water immersion can decrease inflammation and muscle soreness after strenuous exercise. The study suggests that cold water immersion may help athletes recover faster and reduce the risk of injury.
Improved circulation
Another benefit of cold water immersion is that it can improve circulation in the body. When an individual submerges themselves in cold water, the blood vessels constrict, forcing the blood to circulate at a higher rate to keep the body warm. As a result, the heart pumps more blood, which can improve circulation and oxygenation to the body's tissues.
Boosts immune system
Cold water immersion has also been shown to boost the immune system. A study published in the International Journal of Circumpolar Health found that cold water immersion can increase the number of white blood cells in the body, which are responsible for fighting off infections and diseases.
Improved mental health
Cold water immersion has also been linked to improved mental health. In a study published in the journal Medical Hypotheses, researchers found that cold water immersion can reduce symptoms of depression and anxiety. The study suggests that cold water immersion may have a similar effect on the brain as antidepressant medications, by increasing the levels of neurotransmitters like serotonin and dopamine.
Increased stress adaptation
One of the most significant benefits of cold water immersion is that it can increase an individual's stress adaptation. When an individual is exposed to cold water, their body goes into a state of shock, triggering the fight-or-flight response. Over time, repeated exposure to cold water can train the body to adapt to stress, making an individual more resilient to stressful situations.
How Cold Water Immersion Can Reduce Susceptibility to Disease
Cold water immersion can help an individual reduce their susceptibility to disease in several ways.
Boosts immune system
As previously mentioned, cold water immersion can boost the immune system by increasing the number of white blood cells in the body. This can help an individual fight off infections and diseases more effectively.
Reduces inflammation
Chronic inflammation has been linked to several diseases, including heart disease, cancer, and Alzheimer's disease. Cold water immersion can reduce inflammation in the body, which can reduce an individual's risk of developing these diseases.
Improves circulation
Improved circulation can also help reduce the risk of developing diseases. When the body's tissues are well-oxygenated, they are better equipped to fight off infections and diseases.
Reduces stress
Stress has been linked to several diseases, including heart disease, diabetes, and autoimmune disorders. Cold water immersion can increase an individual's stress adaptation, making them more resilient to stress, and reducing their risk of developing stress-related diseases.
Conclusion
Cold water immersion may not be the most appealing idea for most people, but the benefits it offers are undeniable. From reducing inflammation and pain to boosting the immune system and improving mental health, cold water immersion can have a significant impact on an individual's overall health and wellbeing.
Plunge in and experience the benefits
HAPPINESS
Cold Water Immersion and the Overall Health & Wellbeing Benefits
Taking a cold bath or an ice plunge may not be the most appealing idea for most people, especially during winter seasons. However, studies have shown that cold water immersion can have significant benefits on an individual's overall health and wellbeing. In this article, we will explore the benefits of taking cold baths or ice plunges, and how it can increase an individual's stress adaptation, making them less susceptible to diseases.
Benefits of Cold Baths and Ice Plunges
Reduced inflammation and pain
One of the most significant benefits of cold water immersion is that it can reduce inflammation and pain in the body. In a study published in the Journal of Athletic Training, researchers found that cold water immersion can decrease inflammation and muscle soreness after strenuous exercise. The study suggests that cold water immersion may help athletes recover faster and reduce the risk of injury.
Improved circulation
Another benefit of cold water immersion is that it can improve circulation in the body. When an individual submerges themselves in cold water, the blood vessels constrict, forcing the blood to circulate at a higher rate to keep the body warm. As a result, the heart pumps more blood, which can improve circulation and oxygenation to the body's tissues.
Boosts immune system
Cold water immersion has also been shown to boost the immune system. A study published in the International Journal of Circumpolar Health found that cold water immersion can increase the number of white blood cells in the body, which are responsible for fighting off infections and diseases.
Improved mental health
Cold water immersion has also been linked to improved mental health. In a study published in the journal Medical Hypotheses, researchers found that cold water immersion can reduce symptoms of depression and anxiety. The study suggests that cold water immersion may have a similar effect on the brain as antidepressant medications, by increasing the levels of neurotransmitters like serotonin and dopamine.
Increased stress adaptation
One of the most significant benefits of cold water immersion is that it can increase an individual's stress adaptation. When an individual is exposed to cold water, their body goes into a state of shock, triggering the fight-or-flight response. Over time, repeated exposure to cold water can train the body to adapt to stress, making an individual more resilient to stressful situations.
How Cold Water Immersion Can Reduce Susceptibility to Disease
Cold water immersion can help an individual reduce their susceptibility to disease in several ways.
Boosts immune system
As previously mentioned, cold water immersion can boost the immune system by increasing the number of white blood cells in the body. This can help an individual fight off infections and diseases more effectively.
Reduces inflammation
Chronic inflammation has been linked to several diseases, including heart disease, cancer, and Alzheimer's disease. Cold water immersion can reduce inflammation in the body, which can reduce an individual's risk of developing these diseases.
Improves circulation
Improved circulation can also help reduce the risk of developing diseases. When the body's tissues are well-oxygenated, they are better equipped to fight off infections and diseases.
Reduces stress
Stress has been linked to several diseases, including heart disease, diabetes, and autoimmune disorders. Cold water immersion can increase an individual's stress adaptation, making them more resilient to stress, and reducing their risk of developing stress-related diseases.
Conclusion
Cold water immersion may not be the most appealing idea for most people, but the benefits it offers are undeniable. From reducing inflammation and pain to boosting the immune system and improving mental health, cold water immersion can have a significant impact on an individual's overall health and wellbeing.
Plunge in and experience the benefits
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