Semen retention is a powerful practice that has been utilized for centuries by warriors, philosophers, and successful people throughout history. The practice involves abstaining from ejaculating, either by abstaining from porn, masturbation, or sex altogether, and has been known to have physical and mental benefits.
One of the physical benefits of semen retention is increased energy levels. The ancient Greek physician Aretaeus of Cappadocia believed that celibate men were more powerful and courageous, with strength resembling that of wild beasts. Seneca, a notable Stoic philosopher, believed that sexual incontinence causes problems with the feet, arms, and joints. This suggests that practicing semen retention can improve physical strength and overall health.
The mental benefits of semen retention can also be significant. Steve Jobs, in his biography by Walter Isaacson, talked about his experience with celibacy when he was 22, saying that he wanted to sublimate his sexual energy. This indicates that practicing semen retention can help individuals focus their energy on creative pursuits, such as work, and increase their concentration and productivity.
The benefits of semen retention can be experienced at different levels of abstinence. Those who choose to abstain from watching porn will experience a reduction in the negative effects that porn can have on their mental health, such as addiction and desensitization. Abstaining from masturbation will help to reduce feelings of guilt and shame and improve focus and concentration. Abstaining from ejaculating during sex can improve intimacy and strengthen relationships, while abstaining from sex altogether can help to cultivate self-control and discipline.
Many famous people throughout history have talked about the benefits of semen retention. Julius Caesar commended the Germanic tribes for practicing continence which he understood to be a means of enhancing their physical strengths and allowing them to develop into stronger warriors. The Greek-Roman historian Plutarch speaks positively about the Spartan warriors for practicing continence which he credits with making their bodies ‘fruitful.’
Another example is Tyson, who stated that if a man doesn’t ejaculate for five years, he becomes like a god. This quote is a testament to the power of semen retention and the potential for it to transform an individual’s life.
In modern times, many successful athletes and entrepreneurs have reported practicing semen retention. Cameron Quin, founder of the bio & spiritual hacking company “Henosis”, is a proponent of semen retention and has reported that it has helped him to focus on his work, increase his energy levels, and improved his relationship with women. This suggests that practicing semen retention can improve various aspects of an individual’s life, including professional success and personal relationships.
The practice of semen retention is not without controversy, however. Some individuals may argue that the benefits are not scientifically proven, and that practicing semen retention could lead to physical and mental health problems. However, many proponents of semen retention argue that the practice is safe and beneficial when practiced.
In conclusion, semen retention is a practice that has been endorsed by countless physicians, philosophers, and athletes throughout history. The physical benefits of this practice are numerous and can be experienced at different levels of abstinence. If you are interested in exploring the benefits of semen retention, it is important to do your research and find a level of abstinence that works for you.
